
If you’re a capable, experienced business owner who still feels stuck, hesitant, or held back in certain areas despite doing “all the right things,” the issue isn’t your intelligence, knowledge, work ethic, or ambition.
It’s unconscious patterns and beliefs, that cause you to pull back when it's time to push forward or focus on 'busy' work, instead of the important tasks that will make a difference in moving your business forward.
Most business blocks don’t come from a lack of skill or knowledge. They come from deeply ingrained beliefs, often formed long before we even started our business. These beliefs lead to doubts such as:
"Maybe I just don't have what it takes"
“Other people are already doing this better than me”
“I don’t want to be seen as pushy or salesy”
“I’m not confident enough to put myself out there”
“If I charge more, I’ll lose clients”
“Success will lead to extra pressure and responsibility”
The beliefs underlying these doubts are often hidden from the conscious mind, running quietly in the background, shaping our decisions, visibility, pricing, and growth.


I’m Kristen, a business coach who specialises in helping business owners identify, release and rewire limiting subconscious beliefs using Rapid Transformational Therapy® (RTT®).
RTT is a powerful, evidence-based approach that combines Hypnotherapy, Cognitive Behavioural Therapy (CBT) and Neuro-linguistic Programming (NLP).
Rather than talking around the problem for months, RTT® helps you access the root cause of what’s holding you back and change it at the source.
How This Work Is Different From Traditional Coaching
Most coaching focuses on what to do. RTT-powered coaching addresses and resolves why you’re not doing it yet.
Together, we:
Uncover subconscious beliefs driving self-doubt or resistance
Release outdated emotional patterns
Reframe your internal narrative
Install new, supportive beliefs aligned with who you are now and what you want to achieve
The result? Strategy finally sticks and you start making real progress, because your subconscious is no longer fighting it.
Business owners who experience RTT® sessions often report:
Increased confidence and decisiveness
Greater ease with visibility, marketing and sales
A healthier relationship with money and pricing
Less procrastination and overwhelm
Feeling lighter, clearer and more self-trusting
This work doesn’t just change what you do or what you think, it changes how you think and feel, how you show up and how you see yourself and the world. It's a profound and powerful shift.

You see the possibility of greater achievement and fulfilment in your business but feel blocked from getting there
You’re tired of constantly second-guessing yourself
You’ve tried mindset work but it didn’t resolve or remove your limiting beliefs
You want business growth that feels congruent with who you are, not forced or depleting
You have a willingness to do things differently in order to get different results
Just want someone to tell you what to do and how to do it
Don’t feel ready to make changes to how you’ve been doing things
Don't believe your mindset is affecting your business progress
Aren't willing to listen to your post-session hypnosis recording for 21 days
Are experiencing a mental health crisis that requires therapeutic support

I have found working with Kristen on a variety of aspects of my business to be hugely valuable.
She has helped me uncover and move through many blocks that were holding me back in terms of better understanding my direction and audience at a much deeper level.


Kristen’s ability to help me understand my goals and what I wanted professionally and in my personal life allowed me to effectively prioritise my tasks into achievable outcomes.
Each session gave me the boost I needed to stay on track and achieve each goal methodically.
I now have a thriving business and have re-found my confidence using the strategies we put in place throughout the sessions.


My coaching sessions were the catalyst my business needed.
With the guidance and support of Kristen, I became clear, focused, motivated and most of all, brave. She gave me the confidence I was lacking to steer my business in the direction I wanted.

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