Break free from what's quietly working against you in your business

You already know what to do. So why does something keep stopping you?

You're capable. You're experienced. So why does it still feel like something's holding you back?

You raise your rates, and then quietly discount them at the last minute. You plan to put yourself out there more, and then find a reason to wait. You know the next move that would grow your business, and somehow end up in your inbox instead.

Most business owners assume this is just about confidence, or discipline, time management, or needing a better system. But after trying all of those things and still finding yourself back in the same place, a different question starts to surface.

What if the thing getting in the way has nothing to do with any of that?

Why smart business owners keep hitting the same ceiling

Most business owners who arrive here have already done the work. The courses, the coaches, the goal-setting, the planning. And things do shift, for a while. Then the same patterns quietly return.

That tends to happen when the source of the resistance is somewhere strategies and willpower can't reach. The beliefs that shape how you show up, what you charge, how visible you let yourself be, they were formed long before your business existed.

And they've been operating in the background ever since. Shaping decisions you didn't even realise were being shaped. Beliefs like:

"Maybe I just don't have what it takes"

“Other people are already doing this better than me”

“I don’t want to be seen as pushy or salesy”

“I’m not confident enough to put myself out there”

“If I charge more, I’ll lose clients”

“Success will lead to extra pressure and responsibility”

These beliefs don't announce themselves. They just show up in the moments that matter most - the low-ball price you quote, the post you don't publish, the opportunity you let pass.

Why this works when other things haven't

I’m Kristen, a hypnotherapist and business coach who specialises in helping business owners identify, release and rewire limiting subconscious beliefs using Rapid Transformational Therapy® (RTT®).

RTT is a powerful, evidence-based approach that combines Hypnotherapy, Cognitive Behavioural Therapy (CBT) and Neuro-linguistic Programming (NLP).

Rather than talking around the problem for months, RTT® helps you access the root cause of what’s holding you back and change it at the source.

How This Work Is Different From Traditional Coaching

Most coaching focuses on what to do. RTT-powered coaching addresses and resolves why you’re not doing it yet.

Together, we:

  • Uncover the specific experience or belief that's been quietly driving the behaviour, often one that surprises you when you see it

  • Release the emotional charge attached to it, so the old pattern loses its grip

  • Reframe the story your subconscious has been running about what's safe, possible, or deserved

  • Install new beliefs that actually match who you are now, and what you're building

The result? Strategy finally sticks and you start making real progress, because your subconscious is no longer fighting it.

What RTT® Clients Experience

Business owners who experience RTT® sessions often report:

  • Increased confidence and decisiveness

  • Greater ease with visibility, marketing and sales

  • A healthier relationship with money and pricing

  • Less procrastination and overwhelm

  • Feeling lighter, clearer and more self-trusting

This work doesn’t just change what you do or what you think, it changes how you think and feel, how you show up and how you see yourself and the world. It's a profound and powerful shift.

Who is it for?

This work is ideal for you if:

  • You see the possibility of greater achievement and fulfilment in your business but feel blocked from getting there

  • You’re tired of constantly second-guessing yourself

  • You’ve tried mindset work but it didn’t resolve or remove your limiting beliefs

  • You want business growth that feels congruent with who you are, not forced or depleting

  • You have a willingness to do things differently in order to get different results

Who is it NOT for?

This work is not for everyone. It is unlikely to be the right move if you:

  • Just want someone to tell you what to do and how to do it

  • Don’t feel ready to make changes to how you’ve been doing things

  • Don't believe your own behaviours are affecting your business progress

  • Aren't willing to listen to your post-session hypnosis recording for 21 days

  • Are experiencing a mental health crisis that requires therapeutic support

What Do My Clients Say?

I have found working with Kristen on a variety of aspects of my business to be hugely valuable.

She has helped me uncover and move through many blocks that were holding me back in terms of better understanding my direction and audience at a much deeper level.

Gretel Jane
Separation + Transition Coach and Trauma Healing Practitioner

The results have been tangible. I feel like I can now live my full potential in all areas of my work and business. My confidence and energy have shifted noticeably.

What I valued most was the trust Kristen established from the very beginning. I'd recommend Kristen without reservation to anyone looking to remove the personal and professional blocks that are keeping them from reaching their potential in business.

One session created a meaningful shift - truly priceless! Thank you, thank you, thank you!

Mateja Renko
Fitness Coach, Slovenia

My coaching sessions were the catalyst my business needed.

With the guidance and support of Kristen, I became clear, focused, motivated and most of all, brave. She gave me the confidence I was lacking to steer my business in the direction I wanted.

Kirstie Christensen
Yoga Workshops & Retreats
Business Owner