Break free from what's silently working against you in your business
You already know what to do. So why does something keep stopping you?
You're capable. You're experienced. So why does it still feel like something's holding you back?
You raise your rates, and then discount them at the last minute. You plan to put yourself out there more, and then find a reason to wait. You know the next move that would grow your business, and somehow end up in your inbox instead.
Most business owners assume this is just about confidence, or discipline, time management, or needing a better system. But after trying all of those things and still finding yourself back in the same place, a different question starts to surface.
What if the thing getting in the way has nothing to do with any of that?
Why smart business owners keep hitting the same ceiling
Most business owners who arrive here have already done the work. The courses, the coaches, the goal-setting, the planning. And things do shift, for a while. Then the same patterns start to resurface.
That tends to happen when the source of the resistance is at the level of the subconscious mind. The beliefs that underlie how you show up, what you charge and how visible you let yourself be, were formed long before your business existed.
And they've been operating in the background ever since. Shaping your decisions in ways you haven't even been aware of. Beliefs like:
"Maybe I just don't have what it takes"
“Other people are already doing this better than me”
“I don’t want to be seen as pushy or salesy”
“I’m not confident enough to put myself out there”
“If I charge more, I’ll lose clients”
“Success will lead to extra pressure and responsibility”
These beliefs are often hidden from your conscious mind. But they show up in critical moments - the low-ball price you quote, the post you spend time creating but don't publish, the speaking opportunity you let pass.
Why this works when other things haven't
I’m Kristen, a hypnotherapist and business coach who specialises in helping business owners identify, release and rewire limiting subconscious beliefs using Rapid Transformational Therapy® (RTT®).
RTT is a powerful approach that combines Hypnotherapy, Cognitive Behavioural Therapy (CBT) and Neuro-linguistic Programming (NLP).
Rather than talking around the problem for months, RTT® helps you access the root cause of what’s holding you back and change it at the source.
How This Work Is Different From Traditional Coaching
Most coaching focuses on what to do. RTT-powered coaching addresses and resolves why you’re not doing it yet.
Together, we:
Uncover the specific experiences and beliefs that have been driving your behaviour underneath the surface, these can often be surprising
Release the emotional charge attached to those experiences, so the old patterns lose their grip
Reframe the story your subconscious has been running about what's safe, possible, or deserved
Install new beliefs that actually match who you are now, and what you're building
The result? Strategy finally sticks and you start making real progress, because your subconscious is no longer fighting it.
What RTT® Clients Experience
Business owners who experience RTT® sessions often report:
Increased confidence and decisiveness
Greater ease with visibility, marketing and sales
A healthier relationship with money and pricing
Less procrastination and overwhelm
Feeling lighter, clearer and more self-trusting
This work doesn’t just change what you do or what you think. It changes how you think and feel; how you show up; and how you see yourself and the world. It's a profound and powerful shift.
Who is it for?
This work is ideal for you if:
You see the possibility of greater achievement and fulfilment in your business but feel blocked from getting there
You’re tired of constantly second-guessing yourself
You’ve tried mindset work but it didn’t resolve or remove your limiting beliefs
You want business growth that feels congruent with who you are, not forced or depleting
You have a willingness to do things differently in order to get different results
Who is it NOT for?
This work is not for everyone. It is unlikely to be the right move if you:
Don’t feel ready to make changes to how you’ve been doing things
Don't believe your own behaviours are affecting your business progress
Aren't willing to listen to your post-session hypnosis recording for 21 days
Are experiencing a mental health crisis that requires therapeutic support, have active epilepsy, untreated PTSD, active psychosis or a personality disorder
What Do My Clients Say?
I felt an immediate shift after the session with Kristen and was able to channel my new found confidence immediately into promoting myself and setting goals for my business.
She was able to clearly identify my blocks and help me not only understand them but also to remove them and replace with much better thinking patterns.
I’m still reaping the benefits of the session and have been scheduling in new clients. It's been very exciting.
Natalie
Therapist, Scotland
The results have been tangible. I feel like I can now live my full potential in all areas of my work and business. My confidence and energy have shifted noticeably.
What I valued most was the trust Kristen established from the very beginning. I'd recommend Kristen without reservation to anyone looking to remove the personal and professional blocks that are keeping them from reaching their potential in business.
One session created a meaningful shift - truly priceless! Thank you, thank you, thank you!
Mateja Renko
Fitness Coach, Slovenia
Since having the RTT session and using the recording regularly I’ve found myself making changes I couldn't have achieved through just thinking and understanding alone.
I didn't notice it happening at the time. I just showed up to the follow-up session and realised I'd been actually changing my behaviour without consciously forcing myself to.
Naomi Gora
Brand Whsiperers
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