Prior to your first RTT session you'll complete a short business assessment and a reflective exercise. You'll receive a personalised report based on your answers. This 'pre-work' will help us identify your most pressing priorities for our work together.

We explore the priority issue you want to address and what you want in this area for your business and life. Under hypnosis, I help you to uncover the subconscious root cause of the issue you've been experiencing so you understand what has been driving the behaviour or feelings.

I then guide you to the realisation of how that root cause has been operating in your life. Together we reinterpret those earlier experiences, helping your mind recognise that the old conclusions or beliefs formed at the time are no longer valid.

Once the limiting belief is identified, we actively disrupt and challenge it. This breaks the emotional hold the old pattern has on you, allowing the subconscious mind to release what's been holding you back.

Whilst still under hypnosis, new, empowering beliefs and suggestions are introduced while the mind is highly receptive. We establish new thought patterns and beliefs that allow you to think, feel and behave in ways that move you toward what you want.

During the first 24-72 hours your subconscious mind will continue re-wiring your thought patterns according to the new supportive beliefs. You will listen to a personalised audio recording for 21 days that will embed the changes we've created.

We'll meet again 3-4 weeks after your RTT session. On this follow-up call we'll discuss the changes you've been experiencing and put together a plan of action steps and accountability follow-ups for your priority area. This ensures you're implementing practical changes in the area of focus you identified at the start of the coaching circuit.